Walking into this week like ☝️. ⁣
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We are working with some very earthy energy, ya’ll. This can manifest itself in very different ways. Perhaps you are feeling grounded & rooted and 👏 in 👏 your 👏 element. ⁣
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OR, this solid energy may be emphasizing the areas of your life that are rigid and inflexible, which can make you feel a lil on edge. ⁣
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But that is totally OK! ⁣
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No matter what you are experiencing, here are some blissful ways to recenter and balance your energy this week:⁣
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✨ Create a mantra or affirmation for yourself this week that you will repeat if you feel yourself getting tense. My fav this week is obviously: “too blessed to be stressed” 💁‍♀️. ⁣
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✨ Incorporate some essential oils into your daily meditation. My choice is lavender 👌. ⁣
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✨ Prioritize movement (yoga, going for a walk, etc.), and move in ways that feel good. ⁣
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Incorporate some of these uplifting practices, and you will be on point this week! ⁣
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Sending you so many good vibes—have a beautiful week!

Love,

Sarah