“there is no way to happiness. Happiness is the way.” – Thich Nhat Hanh
Do not forgo your happiness today, for the sake of tomorrow. Find your way into an easier, more joyful life by:
⭐️ Embracing the present moment—if you feel tense or stressed, chances are you’re having anxiety about the future, or sadness about the past. Bring yourself back into this moment by taking a deep inhale followed by a long exhale. This is SO powerful.
⭐️ Trusting your intuition—Do not override your own guidance for the purpose of getting things done. If you’re tired, take a nap. Go within and do what feels balanced.
⭐️Supporting yourself ?—If you make a decision, back yourself up. Don’t waste time and creative energy questioning yourself. Line up with your energy and move forward confidently.
Sending you a shower of blessings!
Love,
Sarah
Comments