Peace and Release Alignment, How-to, WellnessThis is one of my favorite wellness exercises, and it only takes a minute! Connecting with your breath is SUCH Read
How to Stay Positive & Uplifted Alignment, Energy Healing, How-toHi Lovely, I wanted to share with you one of my absolute favorite practices for staying positive and uplifted 💝. Read
More Softness Alignment, How-to, InspiringI know I say this often, but it’s always worth repeating: finding ways to feel good is SO important. How Read
Meaning in the Mundane Alignment, How-to, InspiringHi lovely, Happy Monday! This is a perfect week to go within, realign and reconnect. I am also taking this Read
Powerful Focus Alignment, How-to, InspiringHappy Monday! I want to remind you how ✨truly✨powerful you are! Even when you cannot control what is going on Read
Happy New YOU Alignment, How-to, ManifestationHappy Near Year, lovely! I hope this year is filled with an overflow of blessings for you, and your loved ones Read
Year-End Reflections How-to, Inspiring, JoyHi lovely, I love doing a little introspection and reflection this time of year. Highlighting your accomplishments, and defining your priorities is such Read
Being Present Is a Present Alignment, How-to, JoyLet’s take a moment to meaningfully connect with this present moment. Take a deep breath with me. Inhale, and then Read
